~ Team Fitgenix
Aerobic exercises and other workout is equally important as cutting back on carbs and including good proteins and fibers in the diet. There is no single trick or a secret that remove your muffin top belly. You need to work on!
Belly fat, as the most stubborn fat, takes time to mobilize. Check out the video for some exercise tips that help you to shed extra pounds easily!
Video source: ehowhealth
Contribute: Do write to us about any wellness program in your company that has led to noticeable gains for your employees, at smriti@fitgenix.in
